Ingesting Water as a Video Sport Isn’t as Dumb as It Sounds

That’s a minimum of a part of the premise behind the Larq Bottle PureVis 2, a sensible water bottle that tracks how a lot water you’ve consumed all through your day. The bottle comprises an inside sensor system that measures the water degree inside it every time you are taking a sip and reclose the highest. That’s one a part of Larq. The opposite half is a proprietary cleansing system hooked up to the bottle’s straw that cleans and purifies the water inside. All collectively, the gadget is about as high-tech as a water bottle can get. And at $140 for the 34-ounce and $130 for the 23-ounce bottle, you seemingly should be fairly critical about your hydration must justify the price.

Ingesting Water Like It’s a Video Sport

Whereas I’ve tracked many health metrics previously, I’ve actually by no means thought all that a lot about hydration. Regardless of realizing the scary rule that thirst often means dehydration—and that water is actually important to life—I’ve primarily simply drank water after I’m thirsty and stopped after I felt hydrated. So I used to be tremendous curious to see how a lot water I used to be truly consuming based mostly on vibes alone.

Once you first arrange the Larq Bottle PureVis 2, it takes you thru a sequence of questions on your water wants, together with your age and the way typically and vigorously you usually train. Primarily based on these questions, the app instructed me that I ought to devour about 57.1 ounces of water per day. That appeared pretty doable, particularly contemplating how scorching it was (summer time in New York Metropolis has been excessive 80s Fahrenheit) and the truth that I am going on a minimum of a 30-minute-ish run most days.

Every time you are taking a sip of water from the Larq Bottle PureVis 2 and shut the lid, the sensor recalibrates how a lot water is left and calculates the quantity of liquid you simply consumed. It then reveals this info on a meter on the app. Regardless of how little or how a lot you drank, it provides it into your total complete. This half I discovered addictive as a result of it mainly turns ingesting water right into a online game, and I obtained fully hooked. I regarded ahead to seeing the meter inch nearer to 100% with every sip. Nevertheless, sadly, the sensor didn’t work completely each time. There have been instances after I would devour a good quantity of water, and the sensor or app, for no matter cause, wouldn’t register that quantity that I simply drank, and nothing I did to attempt to repair it—be certain that the battery was charged, refill the water bottle to the highest once more, and many others.—would repair it. I discovered this considerably irritating as a result of once more, I had develop into dedicated to getting so far as I may to 100% by the top of the day, and if I drank a considerable amount of water and it didn’t register, that was fairly irritating. And it occurred typically sufficient that I couldn’t shrug it off.

When it did work, which was the vast majority of the time (if I needed to put a quantity on it, it could in all probability be 75% of the time), it was extremely enjoyable and in addition helpful to trace my water consumption. This was very true all through the day after I in any other case wouldn’t be serious about my hydration standing. I discovered that with out prompting myself to, I truly hardly ever drank water. Like virtually none in any respect. I might drink a glass after I awakened and instantly after I labored out, however aside from that I mainly lived in a dehydrated state.

See Larq Bottle PureVis 2 at Amazon

The opposite element of this water bottle—the two-step water purification system—I discovered far much less helpful. I drink faucet water from New York Metropolis, which is already effectively filtered, and I didn’t discover that the filter system on the PureVis 2 made it style any higher. I may see this as extra helpful if I lived in an space the place the faucet water wasn’t effectively filtered or if I used to be touring and I didn’t know the way potable the faucet water was within the space I used to be in. In response to Larq, the purification system works by way of a proprietary filter, which removes chlorine in addition to each perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) from the water. PFOA and PFOS are lab-made chemical substances (generally generally known as perpetually chemical substances) that don’t break down simply, making them doubtlessly hazardous to human well being in methods we don’t totally perceive but. It additionally has a UV gentle constructed into the bottle’s cap that periodically sanitizes the water. You too can sanitize the water at any time by urgent the button on the highest of the bottle.

Prices Too A lot

There’s no approach round this: a water bottle that’s over $100 seems like an excessive amount of. However it did make me drink extra water than I might have in any other case. I loved turning ingesting water—an earthly process—right into a recreation. The enjoyable additionally didn’t actually get outdated within the couple of weeks that I attempted this out. Whereas I might surmise that it could develop into much less satisfying over time, it could at all times be good to know undoubtedly simply how a lot water I used to be consuming. Do you want a hydration meter to do this? Most likely not. But when it really works, it’s not like your cash goes to waste. Higher hydration has been linked to better long-term health in numerous studies. This is smart: water performs an important position in nearly each organ system in your physique.

There may be additionally some quantity of maintenance, which you often don’t anticipate in a water bottle. The bottle is charged with USB-C, and according to Larq, one cost will final a full month. When the battery is low, the cap will blink yellow. You too can see the battery degree within the app. Larq additionally says the sensor will seemingly by no means should be changed, because it’s designed to final for greater than 100,000 cycles. The filter, although, does should be swapped each couple of months, relying on use, and the app will inform you when it’s time to get a brand new one.

So no, you don’t want a $100-plus water bottle. However if you’re on the lookout for an enticing approach to enhance your hydration standing all through the day otherwise you want a filtration system on the go, the Larq Bottle PureVis 2 will get the job completed the vast majority of the time. Simply don’t anticipate it to log your sips completely.

See Larq Bottle PureVis 2 at Amazon