Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an incredible day to date! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

At the moment I needed to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have at the very least one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages in your general well being and well-being. Chipotle bowls are usually not solely scrumptious but additionally present a handy solution to enhance your protein consumption, they usually can a glorious supply of wholesome fat with avocado (who doesn’t love somewhat guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the youngsters. Everybody will love this high-protein meal.

At the moment, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three major elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings akin to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you possibly can go for double protein or add further protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. You can too use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice based on bundle directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (when you like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you may also somewhat queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with entire grains or hold it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house isn’t solely straightforward but additionally means that you can customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful substances, you possibly can create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, buddies: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners